Workshop
'Embracing Perimenopause & Menopause like a Queen' Workshop
Explore the regal art of embracing the whole Menopausal journey with confidence, grace and wisdom.
Join our empowering 4 hour workshop to embrace the cyclical nature of this Rite of Passage, to be well and thrive during this transformative season.
Learn to reign over your well-being with insights from Traditional Chinese Medicine and Shamanic Womancraft.
In this workshop, you'll discover:
• The 3 stages of Peri-menopause, Menopause & Post-Menopause.
• The "signs & symptoms" women can experience during these 3 stages.
• How it’s playing out within you personally and which stage you are in.
• What it really is - a Rite of Passage.
• How to support yourself with many tools, including acupressure, nutrition, lifestyle, cultural reframing, belief system decoding and expanding with your Inner Wise Woman.
I'm delighted to support you empower yourself and take charge of your health, so you can you ride this important transition like an Empress!
Next Workshop: Sunday 1 June 1 - 5pm at Narara, Central Coast NSW
TICKETS LINK
Limited spots available, to ensure a friendly comfortable atmosphere.
So these workshops tend to fill quickly — you’re warmly invited to save your spot today.
Just email me if you have any questions, or see you at the next workshop!
I look forward to supporting you to live your full power & wisdom as a Menopausal woman!
Women's Circle
The Sovereign Women's Circle: Embracing Perimenopause & Menopause
This circle is a gathering space for women to come together and share the journey of perimenopause and menopause.
With warmth and wisdom, we’ll honor the unique experiences of this transformative time, creating a space where each woman’s voice and story are valued.
Whether you’re just beginning to feel the shifts of perimenopause or navigating the depths of menopause, this is a sacred time to connect, reflect, and be held in the support of like-minded women.
Each month we'll dive into an aspect of this Rite of Passage.
Together, we’ll embrace the changes, celebrate our individual journeys, and walk this path with grace and solidarity.
Next Women's Circle: Tuesday 6 May 6.30 - 8.30pm at Narara, Central Coast NSW
TICKET LINK
Limited spots available, to ensure a friendly comfortable atmosphere.
Future dates will unfold in rhythm throughout the year, but for now, only the May circle is open for booking.
Let me know if you are interested in future dates via our easy contact form.
We have been gathering in circles for millennia..
We know how good it feels to be seen, heard and understood.
Circle is Shamana. Circle is Medicine.
These Circles tend to fill quickly — you’re warmly invited to save your spot today here
Just email me if you have any questions, or see you at the next circle!
I look forward to supporting you to live your full power & wisdom as a woman!
Want one on one help navigating your health journey? I would be honoured to support you..
A conscious approach to your health