Midlife Women's Circle
You don't have to navigate midlife alone.
Something powerful happens when women come together. We feel seen, heard, supported and uplifted. Sharing stories, laughter and tears releases oxytocin - the love bonding hormone - calms the nervous system, and reminds us we are not alone. Science tells us what women have always known.
This circle is for women navigating the changes of Perimenopause, Menopause and Post-menopause — and/or the wider terrain of midlife. Not just to talk about the hard stuff, but to connect, reflect, and feel truly understood in the company of women who get it.
Each month we gather in a warm, welcoming space to explore a different aspect of this Rite of Passage alongside a seasonal theme. There is space to share, to be nourished by gentle practices, and to simply soak in the presence of sisterhood.
Whether you are in the early stirrings of perimenopause, deep in the transition, post-menopausal, or simply navigating midlife — you are warmly welcome here.
2nd Tuesday of every month, 6:30–8:30pm · Narara, Central Coast NSW
2026: 10 Feb · 10 Mar · 12 May · 9 Jun · 11 Aug · 8 Sep · 20 Oct · 10 Nov · 8 Dec
This is a purposely small circle so every woman feels safe, relaxed and truly met.
These circles fill quickly - save your spot today. Reserve your place here
We have been gathering in circles for millennia. We know how good it feels to be seen, heard and understood.
Circle is Shamana. Circle is Medicine.
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